What People Are Saying
“I always feel like I just left church after a session with you.”
— Yoga Client After Three Sessions
“I’ve had this shoulder issue for awhile, but the exercises, and stretching homework really help me. I feel like I have more strength and movement. I even sleep better at night.”
— 55+ Active Living Community Resident
“I am more calm.”
“I feel like a balloon that let out its air.”
“I like shavasana, it’s my favorite”
“The breathing helps me at home and at school.”
“I teach my mom and brother yoga at home”
“I really like doing affirmations”