Grow Into Change’s mission is to empower individuals of all ages to reach self actualization through holistic services.

Owner, Keithsha Mitchell provided more than a decade of services to a comprehensive group of ages in behavioral health and social services programs. During that time period, Ms. Mitchell noticed improved mental clarity in individuals who participated in yoga and meditation sessions. Identifying a need to create a greater impact on more people led to the development of Grow Into Change. Services are provided through an established plan. This program is designed to increase self awareness and decrease stress ultimately improving an individual’s and/or community’s overall well-being.

Ms. Mitchell’s education includes M.S. in Public Administration, Graduate Certificate in Public Health, B.S. in Rehabilitation Services, Qualified Mental Health Professional Certificate, and Registered Yoga Teacher-200.